About Kindall
I’m a yoga teacher, certified personal trainer, and mom of two. I created AllKind Wellness around a simple belief: there are many ways to care for ourselves, and kindness belongs in all of them.
Through movement and breath, I invite people to build strength, find moments of stillness, and connect with themselves. My approach makes room for different bodies, brains, needs, and capacities—with respect for what’s available to us on any given day.
Training and Credentials
Yoga Alliance Registered Yoga Teacher (RYT 500)
NASM Certified Personal Trainer (CPT)
What shapes my approach
My lived experience raising a neurodivergent child has shaped my growing interest in supporting parents and caregivers. It has deepened my curiosity about regulation, capacity, and self-care that fits into everyday life.
I’m especially interested in how movement, breath, and a better understanding of our needs can help us care for ourselves and bring more presence and kindness to our relationships.
AllKind currently offers yoga, personal training, and a resource library featuring books, podcasts, and organizations that have informed my thinking. As I continue learning, kindness remains at the heart of my work—toward ourselves and the people we love.